Diet and Nutrition Articles

Each month, Dr. Jerry Brady publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
February 2012
Sprouting Good Health
January 2012
When In France...
December 2011
Go Nuts!
November 2011
Inflammatory Foods
October 2011
The Mediterranean Diet
September 2011
Juice Up Your Health!
August 2011
What Are Good Bacteria?
July 2011
Secure the Perimeter!
June 2011
Missing Minerals!
May 2011
Beer Belly Basics
April 2011
Fast!
March 2011
Got Fiber?
February 2011
Are You Hungry?
January 2011
The Glycemic Index
December 2010
Frankenfoods!
November 2010
Sweeteners Aren't So Sweet
October 2010
Don't Nuke Those Veggies
September 2010
Magnificent Magnesium
August 2010
The Skinny On Olive Oil
July 2010
The Right Bread
June 2010
Picnic? Or Petri Dish?
May 2010
When Eating Makes You Itch!
April 2010
Good Fats vs. Bad Fats

Dr. Jerry Asks some important questions of interest to Port Ludlow residents - Chiropractor Port Ludlow Dr. Jerry Asks...

Can someone who has had back surgery receive chiropractic care?
Yes. Rest assured that we will avoid the surgically modified areas of your spine. However, what we find is that surgical interventions will often produce spinal instability above or below the involved level. This is will be the focus of your chiropractic care.
How do you know when you're healthy?
Ask most Port Ludlow residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.